Conquer knee pain and transform your life. 6-Minute Knee Pain Cure takes you step-by-step through the simple science of relieving knee pain and restoring comfort in walking, running, squatting, and beyond.
Conquer knee pain and transform your life. 6-Minute Knee Pain Cure takes you step-by-step through the simple science of relieving knee pain and restoring comfort in walking, running, squatting, and beyond.
If you suffer from knee pain, you have the power to overcome it—or at least reduce it so substantially that your life dramatically improves—without medication. This is true regardless of the origin, intensity, or duration of your knee pain. It’s true regardless of your age or fitness level.
That’s a bold claim, but it’s a claim I feel confident making, based on the remarkable transformations I’ve observed in thousands of patients over the years—as well as my personal journey to overcome my own severe knee injury. It’s taken me nearly three decades to uncover the secrets of knee pain. This guide will teach you how to put my findings into practice and safely and effectively alleviate your knee discomfort in as little as 15 days.
6-Minute Knee Pain Cure contains more than 100 illustrations and provides access to numerous online videos to ensure that every step is simple to understand. With this guide, you’ll be able to take control of your knee health and start living a pain-free life.
The real culprit behind 99% of knee pain is something that’s overlooked by most physicians and physical therapists.
Achieve remarkable results with just 6 minutes of daily at-home exercise.
An easy-to-follow three-step system that delivers fast and effective knee pain relief.
"As a runner, I grappled with knee pain and wanted to avoid relying on pain medications. Turning to this book proved to be my remedy. Now, I've returned to running without any pain."
- Martin (Honolulu, HI)
"I thought knee pain was unavoidable with age. My son encouraged me to try this program, and I'm grateful I did. I move with much less discomfort. I couldn't be happier!"
- Samantha (Cleveland, OH)
Dr. Jonathan Su, DPT, C-IAYT, CSCS, is a physical therapist, yoga therapist and fitness coach based in the San Francisco Bay Area. His clients include entrepreneurs, executives, and elite athletes.
A former U.S. Army officer, he was officer in charge of injury prevention, rehabilitation, and performance optimization for the 25th Infantry Division.
Dr. Su is coauthor of the clinical textbook Netter’s Orthopaedic Clinical Examination, and the author of 6-Minute Fitness at 60+ and 6-Minute Core Strength.
Dr. Jonathan Su, DPT, C-IAYT, CSCS, is a physical therapist, yoga therapist and fitness coach based in the San Francisco Bay Area. His clients include entrepreneurs, executives, and elite athletes.
A former U.S. Army officer, he was officer in charge of injury prevention, rehabilitation, and performance optimization for the 25th Infantry Division.
Dr. Su is coauthor of the clinical textbook Netter’s Orthopaedic Clinical Examination, and the author of 6-Minute Fitness at 60+ and 6-Minute Core Strength.
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